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This framework helps patients understand that long-term treatment is expected rather than representing treatment failure

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If Youre On a GLP-1, Then Drink to a Schedule Not a Feeling For long sessions: Set hydration reminders every 15 to 20 minutes Track bottle intake objectively Monitor body mass losses in training Include sodium appropriately during long sessions Because once dehydration compounds delayed gastric emptying, gut tolerance often deteriorates even further

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Did you know your body makes its very own GLP-1 peptide